Direction for better health and healthcare decisions
Kathmandu ranks among the world's most polluted cities. Learn how air pollution affects your lungs, recognize warning signs, and take practical steps to protect your respiratory health.
Mental health challenges affect millions in Nepal, yet stigma prevents many from seeking help. Understanding the crisis is the first step toward change.
Navigating Nepal's mental healthcare system can be challenging. This guide helps you find qualified professionals, understand treatment options, and overcome barriers to care.